Mindfulness and Mental Health for Teens (Hybrid)
Join us in person or online. Walk-ins and drop-ins welcome.
Students from Rutgers Robert Wood Johnson Medical School will lead a special workshop for teens (grades 8-12).
Topics include:
- Learning about mental health.
- Mindfulness.
- Improving mental health.
- Reduce stress.
- Meditation.
- Mindful movement and stretching.
- Journaling and reflecting.
Event Date
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Event Location
East Brunswick Public Library
Meeting Room 3
